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Benefit of Meditation & Guided Visualization
Meditation and forms of guided visualization offer countless benefits of creating calm and sense of peace…reducing feelings of stress and negativity…controls and can ultimately transform anxiety…promotes emotional and mental health…enhances brain function and nourishes the central nervous system…increases self-awareness…and can induce and inspire a whole new connection on life!
Each month a different type of meditation will be offered.
Meditation facilitated by:
Mary Kritikos, CHt, RMT & Alternative Healing and Wellness Therapist
HATHA Yoga & Salt Therapy Session
Classes Postponed Until January 2021
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About
What is Halotherapy?
What is Halotherapy?
What is Halotherapy?
Halotherapy, also known as dry salt therapy, is an all-natural, holistic approach to healing. This is a practice that has been around for 100 years and medically recognized in Europe for the past 50 years. Halotherapy is one of the fastest growing natural wellness therapies in the world, particularly in North America. Respiratory, skin an
Halotherapy, also known as dry salt therapy, is an all-natural, holistic approach to healing. This is a practice that has been around for 100 years and medically recognized in Europe for the past 50 years. Halotherapy is one of the fastest growing natural wellness therapies in the world, particularly in North America. Respiratory, skin and immune systems all benefit from dry salt therapy.
The salt is breathed into our distal airways to reduce inflammation, break up mucus, and draw out impurities in both the upper and lower airways. The particles are also absorbed by the skin to help improve many skin-related conditions including psoriasis, eczema, rosacea, acne and aging skin. It can also reduce stress and fatigue, enhance athletic performance, decrease recovery time from injuries and improve cellular rejuvenation.
Super Absorbent – Acts like a sponge attracting foreign substances through the respiratory tract for detox.
Anti-Inflammatory - Helps to reduce inflammation throughout the body.
Anti-Bacterial – Helps to dissolve bacteria and pollutants found in the respiratory tract.
Haylotherapy is a method to help cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. One to two sessions per week in the Salt Cave will enhance your lung capacity, boost the immune system, reduce stress and aid better sleep.
Who We Are
What is Halotherapy?
What is Halotherapy?
Evexia Salt Cave will take you back to the year of 1839 when the first salt mine; health resort was opened in Poland. The numerous health benefits had been recognized by breathing in small salt particles and later named it Halotherapy. We have created a simulated “cave" surrounded by 20,000 pounds of Pink Himalayan Salt. You will relax
Evexia Salt Cave will take you back to the year of 1839 when the first salt mine; health resort was opened in Poland. The numerous health benefits had been recognized by breathing in small salt particles and later named it Halotherapy. We have created a simulated “cave" surrounded by 20,000 pounds of Pink Himalayan Salt. You will relax in a zero gravity chair while listening to meditating music for the 45-minute, Dry Salt Therapy session as the 84-trace minerals the salt carries are absorbed into your skin. Breathe salt and you will breathe better.
Dry salt therapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, inflammation, improving the function and appearance of the skin, boosting the immune system, enhancing the lung capacity, reduces stress and improved sleep with one to two sessions per week.
We invite you to experience the overall health benefits of Dry Salt Therapy.
Halotherapy
What is Halotherapy?
Halotherapy
HELPS THE WHOLE FAMILY BREATHE BETTER & FEEL BETTER